Diet and fitness blog recording goals of a 31 year old woman who would like to be fitter. And correspondance with her father who is on a 16 week diet.
6:40, my wake-up time. Black outside, moon on the early night shift.Very cold here, -26 by 9:oo p.m., -22 this morning.Sunny and no breeze. The air is frozen stiff.Steak for dinner last night. Mother's digestive system went bananas. back to straight veg today. And Coffee, nature's plasma.dad
Lorraine here 8:15 a.m.Somebody please explain how this happened. We had a steak last night and I suffered. cramps, indigestion and general discomfort most of the night; thought my ribcage would explode. When I walk outside the snow sounds like stryofoam. My walking stick makes a sound also. I think we are having the late night bonfire on Jan 19th, full moon. It was raining New year's Eve so we did not have it. We will take hot chocolate and not hot booze.