Went to bed at 11 last night. Up at 3:37. My alarm was set for 4:40 but my mind had other plans. Like spinning. Forced myself to stay in bed for an hour. Slept in guest room. Must when I have a late shift followed by an early shift. Man is a light sleeper and also goes to bed late. 5 1/2 weeks....
Yesterday I went to the gym early to work out and run. Before breakfast. Then came home and worked for a few hours before leaving for work. Made the mistake of eating shortly before bus ride. Motion sickness blech.
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| Breakfast. |
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| More breakfast. |
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Lunch. Cabbage, lentils, rice and meatballs.
Gave half to man. |
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| Lunch. Lentil-rice-veg salad. |
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| Late snack. |
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| More late snack. |
I also had a handful of dried apricots watching CSI. My stomach is extremely skilled at rock like expansion. Should probably cut down on the cabbage/lentil diet. Someday.
Fish soup last night. Lorraine's creation. Unique and good.Worked out at gym, statioary bike with feedback. Distance, calories consumed and heart-rate. Sort of a mechanical mother-in-law. But truthful.
ReplyDeletebook 2 is finished, goingto work on book 3, GOOD HEAVENS MR G today; already half-finished. Nothing like the first two. Still managing the no alcohol part of this experiment. My liver has decided to take a vacation. maybe I should buy myself a cigar.
Dad