Yesterday my eating was fantastic. I made great choices. Until a certain point.
I planned breakfasts, lunches, dinners and snacks for the whole week. I made a fitness book. (With my downloaded logs.) My goals for this week are to get to the gym 4 times, stick to my food plan and reject all sugar crap in favour of bread. Tomorrow I have a shopping expedition to find all sorts of fancy bread ingredients. It's a nice way to spend a day. Buy stuff. Make bread. Go to gym. Eat bread. Walk dog. Eat more bread.